adam
rosante

Adam is one of the world’s most sought-after strength and nutrition coaches. He’s known for his ability to translate complicated info into simple steps anyone can take to live a healthier, happier life.

Privately, he works with A-list actors and athletes, getting them ready to dominate on the screen and on the field.

Publicly, he works through traditional and digital media to help people simplify fitness and nutrition to create healthier, happier lives.

A Certified Youth Exercise Specialist and Level 3 Certified Trauma Coach, Adam has a passion and unique talent for working and connecting with kids.

He works with schools and programs throughout the country to get youth moving more and is the creator of Gym Class with Adam, free online gym classes for kids.

His ability to design science-backed fitness and exercise programming for youth that looks and feels like play is unrivaled.

Adam’s a #1 best-selling author, is featured in every health and fitness magazine in print and blog online and is a member of the SHAPE magazine Board of Advisors.

He’s consulted by the nation’s top sports doctors and neurosurgeons for their patients’ fitness and nutrition needs.

Adam learned to cook when he was just 3 years old in his family’s kitchen.

He uses his simple, straight-forward recipes and approach to cooking to take the chaos out of the kitchen and prove that creating delicious, eye-catching meals doesn’t have to be difficult or a disaster.

Adam is the proud founder of Good Eats and Project Strength- not-for-profit organizations that make healthy food accessible and use fitness to empower children to become leaders in their lives and our global community.

Both organizations work to create dignity, community and improved health for children and their families.

How To Work With Me

One-On-One In Person

Train with me in New York City.

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The best blend of ever-expanding knowledge, experience and down-to-Earth relatability, Adam is the perfect ambassador to champion the message of living a healthier, happier life.

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One-On-One Online

Train with me anywhere in the world.

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