You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.
Adam Rosante, his subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, service providers, subcontractors, suppliers, interns and employees (referred to as THE COMPANY), offers health, fitness and nutritional information and is designed for educational purposes only. The Company has designed its website and training programs for healthy individuals, 18 years and older.
You should not rely on The Company for information as a substitute or replacement for professional medical advice, diagnosis, treatment, or rehabilitation. The information distributed and promoted by The Company is meant to supplement, not replace, proper exercise training. By enrolling in this program, you acknowledge that it is your sole responsibility to consult with your physician regarding both your medical fitness to engage in this exercise program and any medical or physical conditions which might arise during the course of your exercise program. If you have any concerns or questions about your health, you agree to consult with a physician or other health-care professional. You further agree to not disregard, avoid or delay obtaining medical or health related advice from your health-care professional in connection with information or suggestions made by The Company. The use of any information provided, distributed, and promoted by The Company is to be used solely at your own risk. Please discuss all nutritional changes with your physician or a registered dietician.
Don’t perform any exercise without proper instruction. Always perform a warm-up prior to performing any type of physical activity. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately and arrange to be seen and evaluate by a physician.
All exercise poses possible risk of injury or death, depending upon your underlying medical condition. The Company advises everyone to take full responsibility for their safety and know their limits. Do not take risks beyond your level of experience, expertise, training and fitness level. Don’t perform any exercise unless you have been shown the proper technique by a certified fitness professional (personal trainer or certified strength and conditioning specialist).
By enrolling in the program, you agree to consult your physician or other health care professional before starting this fitness program.