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Overhead Photo of Berry Peanut Butter Smoothie

Weight loss smoothies typically taste as bad as they look. I chalk it up to bad recipe writing (or just bad taste). It’s a bummer…

By Adam
Close up photo of turkey provolone sandwich

This sandwich is just incredible. The folks at Applegate asked me to debunk some nutrition myths that I hear most and to do it while…

By Adam
Close up photo of vinegar slaw

Truth be told, vinegar slaw is new to me (relatively speaking, that is, in relation to the cole slaw I’ve been eating my entire life)….

By Adam
Overhead photo of pickled red onions

I’ve tried a ton of recipes for pickled red onions. The one that I’m serving up for you below is the best. It’s quick, easy…

By Adam